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How many calories do yo burn while 20 hours and 52 minutes of Mountain Biking?
Calories burned: | 161,069 |
Total duration: | 14212 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14212 minutes of Jogging
- 14212 minutes of Rock Climbing
- 14212 minutes of Rollerblading
- 14212 minutes of Walking
14212 minutes of regularly doing Mountain Biking will not only help you burn 161,069 calories but also raise your Metabolic Rate up to 164,035 kcal if you are a man and 163,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161069 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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