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How many calories do yo burn while 18 hours and 56 minutes of Mountain Biking?
Calories burned: | 77,880 |
Total duration: | 14096 min |
Your weight: | 86 lbs |
14096 minutes of regularly doing Mountain Biking will not only help you burn 77,880 calories but also raise your Metabolic Rate up to 80,846 kcal if you are a man and 80,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77880 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3114 Carrot
- 361 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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