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How many calories do yo burn while 18 hours and 34 minutes of Mountain Biking?
Calories burned: | 159,505 |
Total duration: | 14074 min |
Your weight: | 176.4 lbs |
14074 minutes of regularly doing Mountain Biking will not only help you burn 159,505 calories but also raise your Metabolic Rate up to 162,471 kcal if you are a man and 161,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159505 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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