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How many calories do yo burn while 15 hours and 30 minutes of Mountain Biking?
Calories burned: | 155,452 |
Total duration: | 13890 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13890 minutes of Rock Climbing
- 13890 minutes of Running
- 13890 minutes of Walking
- 13890 minutes of Walking: moderate pace
13890 minutes of regularly doing Mountain Biking will not only help you burn 155,452 calories but also raise your Metabolic Rate up to 158,418 kcal if you are a man and 157,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155452 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6216 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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