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How many calories do yo burn while 14 hours and 28 minutes of Mountain Biking?
Calories burned: | 76,399 |
Total duration: | 13828 min |
Your weight: | 86 lbs |
13828 minutes of regularly doing Mountain Biking will not only help you burn 76,399 calories but also raise your Metabolic Rate up to 79,365 kcal if you are a man and 78,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76399 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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