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How many calories do yo burn while 22 hours and 43 minutes of Mountain Biking?
Calories burned: | 21,626 |
Total duration: | 1363 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1363 minutes of Canoeing
- 1363 minutes of Rollerblading
- 1363 minutes of Rowing
- 1363 minutes of Running
1363 minutes of regularly doing Mountain Biking will not only help you burn 21,626 calories but also raise your Metabolic Rate up to 24,592 kcal if you are a man and 24,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21626 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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