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How many calories do yo burn while 10 hours and 25 minutes of Mountain Biking?
Calories burned: | 165,510 |
Total duration: | 13585 min |
Your weight: | 86 kg |
13585 minutes of regularly doing Mountain Biking will not only help you burn 165,510 calories but also raise your Metabolic Rate up to 168,476 kcal if you are a man and 167,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165510 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6618 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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