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How many calories do yo burn while 10 hours and 1 minutes of Mountain Biking?
Calories burned: | 217,089 |
Total duration: | 13561 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 13561 minutes of Canoeing
- 13561 minutes of Rollerblading
- 13561 minutes of Rowing
- 13561 minutes of Swimming
13561 minutes of regularly doing Mountain Biking will not only help you burn 217,089 calories but also raise your Metabolic Rate up to 220,055 kcal if you are a man and 219,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217089 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8680 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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