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How many calories do yo burn while 9 hours and 58 minutes of Mountain Biking?
Calories burned: | 144,053 |
Total duration: | 13558 min |
Your weight: | 165.3 lbs |
13558 minutes of regularly doing Mountain Biking will not only help you burn 144,053 calories but also raise your Metabolic Rate up to 147,019 kcal if you are a man and 146,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144053 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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