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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 143,735 |
Total duration: | 13528 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13528 minutes of Cycling
- 13528 minutes of Rock Climbing
- 13528 minutes of Walking
- 13528 minutes of Walking: moderate pace
13528 minutes of regularly doing Mountain Biking will not only help you burn 143,735 calories but also raise your Metabolic Rate up to 146,701 kcal if you are a man and 146,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143735 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5747 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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