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How many calories do yo burn while 5 hours and 21 minutes of Mountain Biking?
Calories burned: | 195,673 |
Total duration: | 13281 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13281 minutes of Cycling
- 13281 minutes of Rowing
- 13281 minutes of Running
- 13281 minutes of Walking: moderate pace
13281 minutes of regularly doing Mountain Biking will not only help you burn 195,673 calories but also raise your Metabolic Rate up to 198,639 kcal if you are a man and 198,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195673 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7824 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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