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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 119,979 |
Total duration: | 13233 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13233 minutes of Canoeing
- 13233 minutes of Rock Climbing
- 13233 minutes of Rowing
- 13233 minutes of Rowing machine training
13233 minutes of regularly doing Mountain Biking will not only help you burn 119,979 calories but also raise your Metabolic Rate up to 122,945 kcal if you are a man and 122,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119979 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4797 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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