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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 149,577 |
Total duration: | 13198 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13198 minutes of Canoeing
- 13198 minutes of Jogging
- 13198 minutes of Rock Climbing
- 13198 minutes of Running 10 km/h
13198 minutes of regularly doing Mountain Biking will not only help you burn 149,577 calories but also raise your Metabolic Rate up to 152,543 kcal if you are a man and 151,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149577 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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