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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 74,771 |
Total duration: | 13195 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13195 minutes of Cycling
- 13195 minutes of Jogging
- 13195 minutes of Rowing machine training
- 13195 minutes of Swimming
13195 minutes of regularly doing Mountain Biking will not only help you burn 74,771 calories but also raise your Metabolic Rate up to 77,737 kcal if you are a man and 77,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74771 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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