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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 165,824 |
Total duration: | 13152 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13152 minutes of Canoeing
- 13152 minutes of Hiking
- 13152 minutes of Rollerblading
- 13152 minutes of Swimming
13152 minutes of regularly doing Mountain Biking will not only help you burn 165,824 calories but also raise your Metabolic Rate up to 168,790 kcal if you are a man and 168,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165824 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6630 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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