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How many calories do yo burn while 21 hours and 43 minutes of Mountain Biking?
Calories burned: | 16,428 |
Total duration: | 1303 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1303 minutes of Cycling
- 1303 minutes of Hiking
- 1303 minutes of Rollerblading
- 1303 minutes of Running
1303 minutes of regularly doing Mountain Biking will not only help you burn 16,428 calories but also raise your Metabolic Rate up to 19,394 kcal if you are a man and 18,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16428 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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