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How many calories do yo burn while 0 hour and 7 minutes of Mountain Biking?
Calories burned: | 216,765 |
Total duration: | 12967 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 12967 minutes of Hiking
- 12967 minutes of Rowing machine training
- 12967 minutes of Walking
- 12967 minutes of Walking: moderate pace
12967 minutes of regularly doing Mountain Biking will not only help you burn 216,765 calories but also raise your Metabolic Rate up to 219,731 kcal if you are a man and 219,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216765 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8667 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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