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How many calories do yo burn while 21 hours and 27 minutes of Mountain Biking?
Calories burned: | 10,939 |
Total duration: | 1287 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1287 minutes of Cycling
- 1287 minutes of Rollerblading
- 1287 minutes of Running
- 1287 minutes of Running 10 km/h
1287 minutes of regularly doing Mountain Biking will not only help you burn 10,939 calories but also raise your Metabolic Rate up to 13,905 kcal if you are a man and 13,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10939 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 437 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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