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How many calories do yo burn while 21 hours and 18 minutes of Mountain Biking?
Calories burned: | 13,578 |
Total duration: | 1278 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1278 minutes of Cycling
- 1278 minutes of Rock Climbing
- 1278 minutes of Rowing
- 1278 minutes of Swimming
1278 minutes of regularly doing Mountain Biking will not only help you burn 13,578 calories but also raise your Metabolic Rate up to 16,544 kcal if you are a man and 15,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13578 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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