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How many calories do yo burn while 20 hours and 45 minutes of Mountain Biking?
Calories burned: | 177,220 |
Total duration: | 12765 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12765 minutes of Canoeing
- 12765 minutes of Cycling
- 12765 minutes of Jogging
- 12765 minutes of Rollerblading
12765 minutes of regularly doing Mountain Biking will not only help you burn 177,220 calories but also raise your Metabolic Rate up to 180,186 kcal if you are a man and 179,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177220 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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