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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 118,651 |
Total duration: | 12690 min |
Your weight: | 145.5 lbs |
12690 minutes of regularly doing Mountain Biking will not only help you burn 118,651 calories but also raise your Metabolic Rate up to 121,617 kcal if you are a man and 121,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 118651 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4744 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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