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How many calories do yo burn while 16 hours and 59 minutes of Mountain Biking?
Calories burned: | 142,108 |
Total duration: | 12539 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12539 minutes of Hiking
- 12539 minutes of Jogging
- 12539 minutes of Rowing machine training
- 12539 minutes of Running 10 km/h
12539 minutes of regularly doing Mountain Biking will not only help you burn 142,108 calories but also raise your Metabolic Rate up to 145,074 kcal if you are a man and 144,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142108 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5682 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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