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How many calories do yo burn while 15 hours and 53 minutes of Mountain Biking?
Calories burned: | 141,360 |
Total duration: | 12473 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12473 minutes of Cycling
- 12473 minutes of Hiking
- 12473 minutes of Walking
- 12473 minutes of Walking: moderate pace
12473 minutes of regularly doing Mountain Biking will not only help you burn 141,360 calories but also raise your Metabolic Rate up to 144,326 kcal if you are a man and 143,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 141360 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5652 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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