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How many calories do yo burn while 20 hours and 39 minutes of Mountain Biking?
Calories burned: | 11,058 |
Total duration: | 1239 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1239 minutes of Cycling
- 1239 minutes of Running 10 km/h
- 1239 minutes of Swimming
- 1239 minutes of Walking
1239 minutes of regularly doing Mountain Biking will not only help you burn 11,058 calories but also raise your Metabolic Rate up to 14,024 kcal if you are a man and 13,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11058 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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