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How many calories do yo burn while 20 hours and 37 minutes of Mountain Biking?
Calories burned: | 9,287 |
Total duration: | 1237 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1237 minutes of Rowing
- 1237 minutes of Rowing machine training
- 1237 minutes of Running 10 km/h
- 1237 minutes of Swimming
1237 minutes of regularly doing Mountain Biking will not only help you burn 9,287 calories but also raise your Metabolic Rate up to 12,253 kcal if you are a man and 11,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9287 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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