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How many calories do yo burn while 12 hours and 50 minutes of Mountain Biking?
Calories burned: | 174,108 |
Total duration: | 12290 min |
Your weight: | 220.5 lbs |
12290 minutes of regularly doing Mountain Biking will not only help you burn 174,108 calories but also raise your Metabolic Rate up to 177,074 kcal if you are a man and 176,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174108 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6962 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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