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How many calories do yo burn while 9 hours and 54 minutes of Mountain Biking?
Calories burned: | 108,117 |
Total duration: | 12114 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 12114 minutes of Cycling
- 12114 minutes of Rollerblading
- 12114 minutes of Rowing
- 12114 minutes of Swimming
12114 minutes of regularly doing Mountain Biking will not only help you burn 108,117 calories but also raise your Metabolic Rate up to 111,083 kcal if you are a man and 110,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108117 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4323 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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