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How many calories do yo burn while 7 hours and 19 minutes of Mountain Biking?
Calories burned: | 150,783 |
Total duration: | 11959 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11959 minutes of Cycling
- 11959 minutes of Rock Climbing
- 11959 minutes of Rollerblading
- 11959 minutes of Running
11959 minutes of regularly doing Mountain Biking will not only help you burn 150,783 calories but also raise your Metabolic Rate up to 153,749 kcal if you are a man and 153,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150783 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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