Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Housework
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Recreational Activities
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 51 minutes of Mountain Biking?

Calories burned: 16,028
Total duration: 1191 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


1191 minutes of regularly doing Mountain Biking will not only help you burn 16,028 calories but also raise your Metabolic Rate up to 18,994 kcal if you are a man and 18,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 0 hour and 6 minutes of Swimming
  • 11 hours and 15 minutes of Running
  • 21 hours and 5 minutes of Tennis
  • 18 hours and 8 minutes of Boxing
  • 17 hours and 11 minutes of Lying

Diet plan

You have burned 16028 calories during your workout which is an equal amount of calories that are in:

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