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How many calories do yo burn while 19 hours and 45 minutes of Mountain Biking?
Calories burned: | 12,254 |
Total duration: | 1185 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1185 minutes of Jogging
- 1185 minutes of Rowing
- 1185 minutes of Running
- 1185 minutes of Walking: moderate pace
1185 minutes of regularly doing Mountain Biking will not only help you burn 12,254 calories but also raise your Metabolic Rate up to 15,220 kcal if you are a man and 14,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12254 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 490 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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