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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 117,145 |
Total duration: | 11813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11813 minutes of Canoeing
- 11813 minutes of Hiking
- 11813 minutes of Rollerblading
- 11813 minutes of Rowing
11813 minutes of regularly doing Mountain Biking will not only help you burn 117,145 calories but also raise your Metabolic Rate up to 120,111 kcal if you are a man and 119,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117145 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4684 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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