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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 133,858 |
Total duration: | 11811 min |
Your weight: | 80 kg |
11811 minutes of regularly doing Mountain Biking will not only help you burn 133,858 calories but also raise your Metabolic Rate up to 136,824 kcal if you are a man and 136,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133858 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5352 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
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