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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 66,770 |
Total duration: | 11783 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11783 minutes of Cycling
- 11783 minutes of Rock Climbing
- 11783 minutes of Rowing
- 11783 minutes of Swimming
11783 minutes of regularly doing Mountain Biking will not only help you burn 66,770 calories but also raise your Metabolic Rate up to 69,736 kcal if you are a man and 69,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66770 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2670 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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