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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 163,323 |
Total duration: | 11764 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11764 minutes of Canoeing
- 11764 minutes of Rock Climbing
- 11764 minutes of Running
- 11764 minutes of Walking
11764 minutes of regularly doing Mountain Biking will not only help you burn 163,323 calories but also raise your Metabolic Rate up to 166,289 kcal if you are a man and 165,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163323 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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