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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 139,908 |
Total duration: | 11757 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11757 minutes of Jogging
- 11757 minutes of Rollerblading
- 11757 minutes of Running 10 km/h
- 11757 minutes of Walking
11757 minutes of regularly doing Mountain Biking will not only help you burn 139,908 calories but also raise your Metabolic Rate up to 142,874 kcal if you are a man and 142,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139908 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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