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How many calories do yo burn while 19 hours and 35 minutes of Mountain Biking?
Calories burned: | 11,652 |
Total duration: | 1175 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1175 minutes of Jogging
- 1175 minutes of Rollerblading
- 1175 minutes of Running 10 km/h
- 1175 minutes of Swimming
1175 minutes of regularly doing Mountain Biking will not only help you burn 11,652 calories but also raise your Metabolic Rate up to 14,618 kcal if you are a man and 14,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11652 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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