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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 116,510 |
Total duration: | 11749 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11749 minutes of Cycling
- 11749 minutes of Rock Climbing
- 11749 minutes of Rollerblading
- 11749 minutes of Running
11749 minutes of regularly doing Mountain Biking will not only help you burn 116,510 calories but also raise your Metabolic Rate up to 119,476 kcal if you are a man and 118,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116510 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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