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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 116,510 |
Total duration: | 11749 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11749 minutes of Cycling
- 11749 minutes of Rock Climbing
- 11749 minutes of Rowing machine training
- 11749 minutes of Running 10 km/h
11749 minutes of regularly doing Mountain Biking will not only help you burn 116,510 calories but also raise your Metabolic Rate up to 119,476 kcal if you are a man and 118,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116510 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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