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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 99,858 |
Total duration: | 11748 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11748 minutes of Hiking
- 11748 minutes of Rock Climbing
- 11748 minutes of Running 10 km/h
- 11748 minutes of Walking
11748 minutes of regularly doing Mountain Biking will not only help you burn 99,858 calories but also raise your Metabolic Rate up to 102,824 kcal if you are a man and 102,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 99858 calories during your workout which is an equal amount of calories that are in:
- 1176 apples
- 3993 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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