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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 135,645 |
Total duration: | 11734 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11734 minutes of Jogging
- 11734 minutes of Rowing
- 11734 minutes of Running 10 km/h
- 11734 minutes of Walking: moderate pace
11734 minutes of regularly doing Mountain Biking will not only help you burn 135,645 calories but also raise your Metabolic Rate up to 138,611 kcal if you are a man and 138,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135645 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5424 Carrot
- 630 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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