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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 122,885 |
Total duration: | 11722 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11722 minutes of Cycling
- 11722 minutes of Rollerblading
- 11722 minutes of Rowing machine training
- 11722 minutes of Running
11722 minutes of regularly doing Mountain Biking will not only help you burn 122,885 calories but also raise your Metabolic Rate up to 125,851 kcal if you are a man and 125,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 122885 calories during your workout which is an equal amount of calories that are in:
- 1447 apples
- 4913 Carrot
- 570 Doughnut
- 335 Hamburger
- 482 Candy bar (chocolate)
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