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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 124,471 |
Total duration: | 11715 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11715 minutes of Canoeing
- 11715 minutes of Rollerblading
- 11715 minutes of Rowing
- 11715 minutes of Rowing machine training
11715 minutes of regularly doing Mountain Biking will not only help you burn 124,471 calories but also raise your Metabolic Rate up to 127,437 kcal if you are a man and 126,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 124471 calories during your workout which is an equal amount of calories that are in:
- 1466 apples
- 4977 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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