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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 106,197 |
Total duration: | 11713 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 11713 minutes of Cycling
- 11713 minutes of Rollerblading
- 11713 minutes of Rowing machine training
- 11713 minutes of Walking
11713 minutes of regularly doing Mountain Biking will not only help you burn 106,197 calories but also raise your Metabolic Rate up to 109,163 kcal if you are a man and 108,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106197 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4246 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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