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How many calories do yo burn while 2 hours and 52 minutes of Mountain Biking?
Calories burned: | 89,443 |
Total duration: | 11692 min |
Your weight: | 54 kg |
11692 minutes of regularly doing Mountain Biking will not only help you burn 89,443 calories but also raise your Metabolic Rate up to 92,409 kcal if you are a man and 91,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 89443 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3576 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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