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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 135,113 |
Total duration: | 11688 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11688 minutes of Cycling
- 11688 minutes of Rock Climbing
- 11688 minutes of Running 10 km/h
- 11688 minutes of Swimming
11688 minutes of regularly doing Mountain Biking will not only help you burn 135,113 calories but also raise your Metabolic Rate up to 138,079 kcal if you are a man and 137,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135113 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5402 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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