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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?
Calories burned: | 159,032 |
Total duration: | 11573 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11573 minutes of Hiking
- 11573 minutes of Rock Climbing
- 11573 minutes of Running 10 km/h
- 11573 minutes of Swimming
11573 minutes of regularly doing Mountain Biking will not only help you burn 159,032 calories but also raise your Metabolic Rate up to 161,998 kcal if you are a man and 161,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159032 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6359 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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