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How many calories do yo burn while 22 hours and 30 minutes of Mountain Biking?
Calories burned: | 116,586 |
Total duration: | 11430 min |
Your weight: | 158.7 lbs |
11430 minutes of regularly doing Mountain Biking will not only help you burn 116,586 calories but also raise your Metabolic Rate up to 119,552 kcal if you are a man and 119,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116586 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4662 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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