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How many calories do yo burn while 22 hours and 18 minutes of Mountain Biking?
Calories burned: | 113,228 |
Total duration: | 11418 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11418 minutes of Rollerblading
- 11418 minutes of Rowing
- 11418 minutes of Running
- 11418 minutes of Running 10 km/h
11418 minutes of regularly doing Mountain Biking will not only help you burn 113,228 calories but also raise your Metabolic Rate up to 116,194 kcal if you are a man and 115,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 113228 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 526 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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