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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 167,783 |
Total duration: | 11388 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11388 minutes of Canoeing
- 11388 minutes of Jogging
- 11388 minutes of Rock Climbing
- 11388 minutes of Rowing machine training
11388 minutes of regularly doing Mountain Biking will not only help you burn 167,783 calories but also raise your Metabolic Rate up to 170,749 kcal if you are a man and 170,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167783 calories during your workout which is an equal amount of calories that are in:
- 1976 apples
- 6709 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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