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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 173,976 |
Total duration: | 11371 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11371 minutes of Cycling
- 11371 minutes of Jogging
- 11371 minutes of Rock Climbing
- 11371 minutes of Running
11371 minutes of regularly doing Mountain Biking will not only help you burn 173,976 calories but also raise your Metabolic Rate up to 176,942 kcal if you are a man and 176,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173976 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6956 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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